Hallux Valgus

Bunions are bony growths that develop on the joint where the big toe meets the foot. As the bunion grows, increasing pressure forces the big toe joint outward, causing the big toe to point in and crowd other toes on the same foot. The result is pain when walking and wearing shoes. Structural defects and wearing tight shoes are the most common causes of bunions. Treatment focuses on relieving pain, reducing pressure and removing the bunion surgically when necessary. Step 1 A subluxation of the 1st MPJ with a deviation of the great toe towards the second with an enlargement of the medial first metatarsal head. A bunion is a protrusion of bone and tissue found on the inner border of the foot just behind the big toe joint. This area is called the first metatarsal head. Hallux Valgus is the medical term used for a bunion and describes when the great toe deviates towards the 2nd toe. Bunions are often bilateral which means they appear on both feet. He kept interrupting me when I'd try to say something, or ask a question, so none of my questions were answered except that we are going straight to PT and he can't order bone stimulation because he put a wire in my front toe. Achilles Tendonitis means inflammation of the Achilles Tendon. The Achilles Tendon connects the calf muscles to the heel bone and sits just behind the ankle joint. Achilles pain occurs just above the back of the heel and sometimes the Achilles Tendon is thickened and tender to the touch. Achilles Tendonitis should not be left untreated due to the danger that the tendon can become weak and ruptured. Achilles pain is aggravated by activities that repeatedly stress the tendon, causing inflammation. The cause of Achilles Tendonits is over-straining of the Achilles Tendons leading to irritation and inflammation. The most common cause, however, is over-pronation. Use an ice pack to alleviate pain, inflammation and redness associated with the bunion. Apply the ice on the joint after elevating the foot on a stool. One can also use bunion gel pads, bunion shields or bunion splints to reduce the pain and inflammation. The gel pads and shields are to be worn over the foot or applied directly over the bunion to protect the foot against pressure, friction and abrasion, while wearing shoes. The splint on the other hand is worn at night to correct the position of the toe. It can also be worn during the day while wearing shoes. Another surgical treatment may include fusions of the first metatarsophalangeal joint ( MTP joint ) by arthrodesis and removal of the joint and replace it with a prosthesis ( arthroplasty ) Bunionectomy / exostectomy that involve removal of the medial body prominence of the MTP joint are performed. Osteotomy and realignments can also be performed as well as Lapidus procedure which involves a fusion that is performed at / near the first metatarsophalangeal joint (MTP joint). Manipulation of the soft tissue is also performed to alter the function and structure of the tendons and ligaments. I still feel pain. I've been following the Dr's orders to the T. I cannot walk normal because the big toe is so stiff. I have to walk sideways up the stairs in my home. I am starting to lose faith in this surgery. Work is coming in, and I cannot commit because I am still a GIMP! And to make matters worse, I am beginning to gain noticeable weight because of the inability to exercise and do cardio. He said, " Since the misalignment was so minimal 1-2mm I would likely have chosen the same course of action, to see what the outcome would be then go from there". Bunions commonly cause reddening and swelling in the region of larger toes. It will be feasible to detect this problem with the aid of x rays that can make it possible to take a look at the enlarged remedy that occurs in the bone. There are a number of treatments that can follow the medical diagnosis treatment. There will be fantastic pain relief acquired with the help of these techniques by applying them on a consistent basis. Lots of people have had the ability to conquer this problem in an effective and long-term way. Nov. 18th Taking both meds. Foot is a little more sore than it was yesterday because it was numb then. The boot hurts like HELL and it's almost impossible to sleep with it on, but I was told that I MUST sleep with it for a min. of two weeks. I swear I had to take the pain meds in order to wear that damn boot! Someone is working HARD for treats! I think that they're seriously bored because they don't see mommy in bed this much. Singh D, Dudkiewicz I. Lengthening osteotomy of the iatrogenic short first metatarsal. JBJS 2004 87B (Supp III) 382 ( Israel Orthopaedic Association). Website As you get older you need shoes which will provide adequate support by holding your foot firmly in place. Choose a natural material such as soft leather or cotton which is breathable and will mould to your natural foot shape. Make sure you get your feet checked for size, check both feet, and that your shoes are not too tight. Lace-up shoes or Velcro fasteners will probably be more comfortable than slip-on shoes. Irons - found in meat, poultry, pulses, helps transport oxygen throughout the body, which can alleviate the symptoms of fatigue, light headedness and weakness A bunion is one problem that can develop due to hallux valgus , a foot deformity. The term " hallux valgus " is Latin and means a turning outward ( valgus ) of the big toe ( hallux ). The bone which joins the big toe, the first metatarsal, becomes prominent on the inner border of the foot. This bump is the bunion and is made up of bone and soft tissue. Patient is unable to supinate his / her foot and will tend to keep his body weight on the lateral border of the foot which results in a late heel rise